Navigating the Menopause Transition Online Course
Can an online course help me manage perimenopause and menopause?
The transition through menopause is inevitable for all women and the experience is unique for every individual. As a GP with a special interest in menopause, my practice is solely focused on assisting women with the issues that can arise due to hormonal changes. Many women report finding it difficult to get accurate and reliable advice during the menopause transition. My aim is to give concise and organised education that is relevant for women as they transition through peri/menopause. I aim to empower women to gain the knowledge about their options so they can seek appropriate medical care that aligns with their individual needs.
What does the course involve?
Navigating the Menopause online course is pre-recorded and designed to be completed at your own pace. It is suitable for all women who would like to learn about menopause, how it might impact them and ways to navigate this time. You will have access to video presentations and written summaries by Dr Cassie Kenna covering important topics such as :
What is perimenopause and menopause
What kind of symptoms and changes can occur
Consideration of contraception during this transition
Non medical treatment options and lifestyle considerations
Standard screening and tests that may be recommended
Hormonal and non hormonal treatment options
Dietary and Exercise Principles for Midlife and Weight Management
Libido changes and how to navigate this
Sleep
Vaginal dryness and treatment options
Bone Health
You will be provided with a list of trusted resources which include websites, books, podcasts and available clinical services.
You will gain access to the course for 180 days from purchase.
Purchase price is $198 (includes course cost of $180 and GST $18).